MPREPCONDITIONING

MPREP
CONDITIONING

Results, Led By Experience

About Us

MPREP CO. (Military Preparation Conditioning) was created to bridge the gap between civilian and infantry fitness, ensuring every recruit is prepared for the demands ahead. With expertise from British Army Physical Training Instructors, we set every potential soldier up for success.

Our Instructors

Veteran soldiers and Physical Training Instructors of the British Army, with UKSCA Accreditation (ASCC). The instructors have delivered the fitness test that all recruits will undertake.

The Mission

To build strength, endurance, and mindset to excel in all military fitness tests through knowledge and experience.

The Process

12 Week Preparation Package

  • Three Phases

  • One-to-one Support

  • In App Messenger with Coach

  • Weekly Check-in

01.

Foundation
Phase.

Aim.
Develops essential military fitness qualities, building strength, endurance, and resilience. Establishes a solid baseline to progress effectively into the demands of the general preparation phase.

02.

General Prep Phase.

Aim.
Builds on the foundation with progressive training, addressing strengths and weaknesses. Prepares individuals for optimal performance before advancing to the specific preparation phase.

03.

Specific Prep Phase.

Aim.
The specific phase targets military test demands with precision. Every session is structured to remove weaknesses, ensuring readiness for the physical assessments of recruit training.

The Process

12 Week Preparation Package

Three Phases

01.

Foundation Phase.

Durations: 4 WeeksAim.
Develops essential military fitness qualities, building strength, endurance, and resilience. Establishes a solid baseline to progress effectively into the demands of the general preparation phase.

02.

General Prep Phase.

Durations: 4 WeeksAim.
Builds on the foundation with progressive training, addressing strengths and weaknesses. Prepares individuals for optimal performance before advancing to the specific preparation phase.

03.

Specific Prep Phase.

Durations: 4 WeeksAim.
The specific phase targets military test demands with precision. Every session is structured to remove weaknesses, ensuring complete readiness for the physical assessments of recruit training.

Frequently Asked Questions

Find answers to common questions about our military preparation programmes.


£30 each training block, 12-week preparation package is £90.


Contact us by email, and programs can be tailored to each individual.


You will see your program in the app in the calendar features.


In the app through the instant messenger feature.


Yes, all trained soldier training packages are different, these are prescribed on a case by case basis.

CHECKOUT OUR LATEST ARTICLES

Preparing for the British Army Fitness Test

A comprehensive guide to the fitness standards required for joining the British Army and how to prepare effectively.

Preparing for the British Army Fitness Test

Learn about the optimal nutrition strategies to fuel your body during intensive military preparation training.

Preparing for the British Army Fitness Test

Developing the mental toughness needed to succeed in military training and beyond. Developing the mental toughness.

Preparing for the British Army Fitness Test

Developing the mental toughness needed to succeed in military training and beyond. Developing the mental toughness.

What Our Clients Say

Hear from those who have experienced our training programmes.

★★★★★

"The MPREPCO programme completely transformed my fitness level. I went from struggling with basic exercises to passing my military fitness test with flying colors."James Wilson
Army Recruit

★★★★★

"The MPREPCO programme completely transformed my fitness level. I went from struggling with basic exercises to passing my military fitness test with flying colors."James Wilson
Army Recruit

★★★★★

"The MPREPCO programme completely transformed my fitness level. I went from struggling with basic exercises to passing my military fitness test with flying colors."James Wilson
Army Recruit

★★★★★

"The MPREPCO programme completely transformed my fitness level. I went from struggling with basic exercises to passing my military fitness test with flying colors."James Wilson
Army Recruit

★★★★★

"The MPREPCO programme completely transformed my fitness level. I went from struggling with basic exercises to passing my military fitness test with flying colors."James Wilson
Army Recruit

★★★★★

"The MPREPCO programme completely transformed my fitness level. I went from struggling with basic exercises to passing my military fitness test with flying colors."James Wilson
Army Recruit


Ready to Start Your Military Preparation Journey?

Get in touch with our team of experts. Join MILPREPCO today and get the expert guidance you need to succeed in your military career.

All
ARTICLES

Preparing for the British Army Fitness Test

A comprehensive guide to the fitness standards required for joining the British Army and how to prepare effectively.

Preparing for the British Army Fitness Test

Learn about the optimal nutrition strategies to fuel your body during intensive military preparation training.

Preparing for the British Army Fitness Test

Developing the mental toughness needed to succeed in military training and beyond. Developing the mental toughness.

Preparing for the British Army Fitness Test

Developing the mental toughness needed to succeed in military training and beyond. Developing the mental toughness.

Preparing for the British Army Fitness Test

A comprehensive guide to the fitness standards required for joining the British Army and how to prepare effectively.

Preparing for the British Army Fitness Test

Learn about the optimal nutrition strategies to fuel your body during intensive military preparation training.

Preparing for the British Army Fitness Test

Developing the mental toughness needed to succeed in military training and beyond. Developing the mental toughness.

Preparing for the British Army Fitness Test

Developing the mental toughness needed to succeed in military training and beyond. Developing the mental toughness.